Day 188- Monday

My weight has been up and down the same 3-6  lbs for the last couple months. it does bug me, but i know that it is part of the process. the lbs may go up and down but the inches keep going down and the muscle mass is going up..... and muscle weighs more than fat! i notice that places on my body that were once really saggy because of the weight loss are now tightening up.

Kelly