i don't know what it is this year but right now i am in the christmas mood. music, decorations, shopping.... etc. i was even listening to christmas music on my iheartradio app.
Tonight angela asked me if i have any events that i need to plan for, and i told her that i already have game plans in the works. plan on eating clean, but i also plan on having bites of regular holiday foods so that i do not feel deprived or left out like i have felt in the past on other food plans. i will not feel guilty.
it has been said- hope for the best and plan for the worst. I am planning for the best and staying away from the worst. no free for all days like i have done in the past. i have made good choices thus far, why mess it up now! this is for life. no going back to what i once was.... no way!!! i am too smart for that :)
Kelly
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