Monday, June 20, 2011

Day 36- A tough day/ Week 6 pics

Today's work out was tough and it always is when i have had a rough day. when i get angry i get so mad that i cry and then the crying gets me mad at myself for crying about something so stupid and not worth my energy. UGH!

in the past when i got upset i would eat, now it is the opposite, sort of. My mind still tells me... eat, you are upset, but another site of my mind says... noooo!!!! kinda like a angel and devil on my shoulder. so needless to say  i stayed on plan despite my frustrations.

now the problem with a rough day and training is i try to stay as tough as i can, but then it gets to me and the tears flow. Angela i think knows me well enough to know that i cry when i am stressed so she does not let up. i just work thru it and by the end my make-up is a mess, as you may see in my pics today.

 5/16/11- First day                               5/20/11- day 36                           Angela had me do a "fitness pose"

what do i notice??? abs are getting more defined, less tummy smaller hips and thighs and funny as it sounds, my head looks smaller.... lol

Kelly



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