Saturday, June 25, 2011

Day 41- Forgetting to eat?

i have many problems with weekends. there are temptations around every corner, especially if you go to an event like a fair or anything centered around food (which is everything). I also have problems with weekends because because if i keep myself busy i can forget to eat.... like i did today. i ate breakfast, and part of a snack but nothing else till dinner. that doesn't happen to me much, but seems to be a lil more often and especially on weekends.

with being on a budget that helps, but that does not help me lose weight. you have to feed the body with the right foods (like i have been doing) to create energy to do all the things you need to do like thinking, moving, exercising, etc.

Just have to try to be better tomorrow.

Kelly


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