in the past when i got upset i would eat, now it is the opposite, sort of. My mind still tells me... eat, you are upset, but another site of my mind says... noooo!!!! kinda like a angel and devil on my shoulder. so needless to say i stayed on plan despite my frustrations.
now the problem with a rough day and training is i try to stay as tough as i can, but then it gets to me and the tears flow. Angela i think knows me well enough to know that i cry when i am stressed so she does not let up. i just work thru it and by the end my make-up is a mess, as you may see in my pics today.
5/16/11- First day 5/20/11- day 36 Angela had me do a "fitness pose"
what do i notice??? abs are getting more defined, less tummy smaller hips and thighs and funny as it sounds, my head looks smaller.... lol
Kelly

No comments:
Post a Comment