Day 116- Another Difficult day

it was another difficult day. had a work out with angela first thing. slow twitch http://ezinearticles.com/?Slow-Twitch-Vs-Fast-Twitch-Muscle-Fiber-Training&id=830059. not my fave, but seeing if it does the trick this month.

then went into work still feeling very defeated, but got thru the day. then it was on to things a lil more fun, but tedious..... costume making @ friends house. she has been doing this for a while, so she was teaching me to take a piece of lace, which is flat, and fit it on my bodice, which is not. i think we did pretty good so far.

Kelly