Tuesday, August 30, 2011

Day 107 & Week 16 Results!!!

I had Angela weigh and measure me, i couldn't wait till next week.

lost 3 lbs
1 inch from waist
1 inch from hips
1 inch from each thigh!!!
......that means the ghetto booty is going away :(
BUT my thighs are finally going down!!!

Angela's caliper measurement put me at 32% but then she entered in the info to a more exact measurement guide and i am 27% body fat! it even broke it down in to how many lbs were fat (58) and lean muscle (139. wow!!!

we decided to add more lean protein and oils to my food plan.




Same pants and sports bra every pic..... they are getting very loose!!!

Kelly

2 comments:

  1. That's awesome, Kelly! You are inspiring me to my goal! And your percentage is awesome, congratulations!

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