Bring my pre made food in pre made grab and go portions with so that there is no excuse to fail!!!!
If we do go out-
Stick to the Basics! rice, potatoes, egg whites, veges. ask for no salt or oil. it is easier to explain that it is an allergy then to explain that it is for weight loss reasons (sad but true) they don't wanna get sued if you have an allergic reaction whereas they probably could care less if you are losing weight and if they are real jerks may sabotage you!
If all else fails..... Salad Bar or salad with EVERYTHING on the side!
I am planning on drinking lots of water and the occasional diet soda.
I am gonna keep telling myself.......I have gotten this far, why ruin it for one bite, one moment of happiness, one weekend. it will take me 2 weeks to lose what i will gain if i let myself fail! i have worked TOO DAMN HARD for THIS!!!!
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