Friday, August 26, 2011

Day 103- Recipe Friday: Guilt Free Buffalo Wings

I am not a fan of spicy, but many people are so here is a great recipe to have all the flavor, and none of the guilt!!!! yay!!!

        Guilt Free Buffalo Wings
  • 1 lb skinless chicken wings
  • 1 teaspoon cayenne pepper
  • 2 teaspoons dried oregano
  • 1 teaspoon curry powder
  • 1 teaspoon paprika
  • 2 teaspoons dried thyme
  • ¼ cup balsamic vinegar

Preheat oven to 375º F.  Put wings in shallow baking pan, pour vinegar over wings, sprinkle seasoning mixture over wings, turn to coat both sides. Roast for 45 -50 minutes. These are so good!  

 Kelly

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