Wednesday, August 3, 2011

Day 79- Music makes me happy :)

i know i have mentioned this before, but music makes my work out go faster and i work out harder when i have good, fun music playing.

example- watching/ listening to news or this song.....

which one gets you "pumped"

I like to work out to the beat of the song, then i am focusing on the song more than the work out!!!

Kelly

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