Mondays are always a lil hectic, but for the last couple weeks monday has been super crazy at work. calls into the call center are never ending and having to stack calls i do not like becuase no only do i have to remember what i am doing, i have to remember who is on whet line and what they need....ugh. to top it off it has been one of those days where i spend my breaks playing catch up. :(
Today i also chose to cut out a few crutches that i have had for a couple months in my maintaining.... mostly Swiss cheese and sourdough wheat bread. it was hard but i did it.
did my usual cardio @6 am for 15-20 mins and back again right after work for another 15-20 mins. headed home and felt cruddy.....so i took it easy for the evening.
Kelly
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