Yesterday after my very first Photo shoot that went awesomely awesomesauce, my friend Miss Chae and i went to one of her fave sandwich places- San Fransisco Sourdough. I love me some Sourdough! it reminds me of staying at my grandma and grandpa Hamilton's house. grandpa loved to toast sourdough.
anyway....so i have worked very hard to lose 40 lbs since may and figured i deserved a lil break, so i had a sandwich. i chose a turkey sandwich with mayo, honey mustard, lettuce, tomato and onion on sourdough. i ate half of my sandwich and felt slightly full, so i put the other half away for later.
Here is the EPIPHANY- i didn't feel any emotional connection to the food like i have before..... it was just food. AND it did not satisfy me like it would have in the past!!!!! It has taken me ALL my life to get to this point!
even as a child thru adulthood, if i was feeling good, bad, sad, happy, mad, you name the emotion and i would eat. i don't feel the need or the want to do that anymore.
i even went out with friends last nite and we were celebrating many things and doing Karaoke. it was Ladies nite and 1/2 price appetizers, who can beat that.... and i had a diet pepsi. the waitress asked if i was sure if i wanted anything and i simply said that i don't eat after 8pm (which is a rule i made for myself). i was perfectly fine drinking my soda. seeing the food and the smells of the food did not bother me. i have gotten to a point where i can be around it and it doesn't bother me anymore! it took a very, very long time to get to that point.
i am proud of myself even if no one cares or even understands how this feels and why it is so important.
Kelly