Day 46 & week 7 results!!!!!

I did my weekly weigh in & pictures (3 days late) and 1 month measurements today and they are all FABULOUS!!!!!!

what a difference a month makes!!!!

-11 lbs
-2.1% body fat (34.5% to 32.4%) back in December when i started with Angela in her new gym i was 39%
-1" in my shoulders
- .75" in each Bicep
- .5" in my waist...... since December 10"
-.75 in each of my thighs
-1" in my ghetto booty

TOTAL inches lost this past month= 6.5

Today was a productive day. worked out in the morning, went to work and did training after work. although i think i shocked some co-workers at work when they saw me with no make up on. reason for sans make up.... it was gonna end up coming off when i blew my nose or sneezed, so why bother putting it on.

ok.... so here are the pics

5/16/11- Day 1                                         6/30/11-Day 46 (front)                                6/30/11-Day 46 (side)

Same pants, same bra, same me just shrinking! i was 226 when i started "on plan" and 216 the next week when i started this blog. i count my start weigh at 240 because i have been there many times before in the last 2 years and i have not let myself go past it. it was a constant yo-yo of not just weight but emotion. i would let myself go there and get to that point and then kick myself and cry for getting back there and ultimately losing the weight , then one slip and i would be right back there in a matter of weeks or months. always making excuses- oh, just this once, i will start back on Monday, the craving is just too much to handle, it's so-in-so's b-day, it's a holiday, etc......WELL NO MORE!!!!

Kelly