Monday, May 16, 2011

Day 1- Crazy or Not Too Crazy?

This morning when i got to work did my usual thang... put my stuff away, got my food that i have prepared for the day in the fridge, fill my water jug, turn on my computer and get ready to start my work day. While checking my email, before i clock in for work, i usually peruse MSN for the daily goings ons and in doing that i saw a video of a Guy who exercised everyday for a year. i was amazed at the transformation! http://www.break.com/index/365-days-of-exercise.html
Of course it made me think, hummmm, what if i did that and could i do that. my answer to myself... of course i can! Maybe it will keep me more accountable than i have been before. Maybe if i blog what i am feeling and doing everyday it will keep me on track to finally get to where i want to be fitness/body wise, or give me clarity of some sort. If anything i don't see that there would be any downside to blogging about my transformation for the next year other than the time it takes to whip a blog out and thinking of what to say everyday.
The Purpose of this Blog is to give insight into what i am doing to lose not only weight but inches. all of my progress is being monitored by my friend/nurse/trainer Angela. she has also given me a food plan, trains me 2x a week for a 1/2 hr (strengthening, core, etc) and i do cardio of some sort 2x a day during the week before and after work, mostly on an elliptical type machine and on the weekend i  do a 1/2 hr boot camp class and whatever else i can come up with.... like roller skating. The main objective is to work out for 20-40+ mins everyday to reach my ultimate goal of a fitter healthier me.
i will be taking pics of myself so you can see the progress..... haven't decided daily or weekly yet. Words of encouragement are always welcome :)

Kelly



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