I have started the carb cut yesterday and have already lost 3 lbs..... too bad it is the 3 lbs i gained over the weekend. My huny is doing great on his new food plan too. we forgot to weigh him the first day, but we did this morning so that we have something to go off of. Angela (my trainer) has said that she thinks my huny would do great with some resistance training, but for right now we are focusing on food/nutrition with him. one thing at a time. the REAL challenge is going to be this weekend when my stepson is over. he and my huny usually eat junk all weekend. so i will be interested to see what happens.
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