Day 296: Health Concerns

Recently my husband found out that he has Sleep Apnea. He is to get a C-Pap machine soon (not soon enough) but he an i had to have a discussion once again that we have been having since i started on this journey.... weight, namely his weight. a lot of the health problems he has can be helped just by him losing weight. how much weight... i don't know, but not doing anything about it may make things worse. doctor said he is on the road to a heart attack.... when i heard that when he was in his appt with the Dr i cried.

My huny will be 40 this year.... another reason for him to start now. so this weekend we will be coming up with a plan for him to slim down for his health.

Kelly